My Certifications

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Nutritionist

As a Certified Nutritionist through the International Sports Sciences Association (ISSA), I provide personalized, results-driven nutrition coaching that supports your goals—whether you're aiming to lose weight, build strength, boost energy, or improve overall wellness.

The ISSA Nutritionist Certification is a nationally recognized program that focuses on the real science behind food, eating habits, and long-term health. This certification equips me with the tools to understand the intricate relationship between nutrition, physical performance, and overall wellness.

What Does This Mean for You?

✔️ Custom Nutrition Plans
Your body, your goals, your nutrition. I tailor your meal strategies based on your lifestyle, preferences, and fitness goals—no one-size-fits-all programs.

✔️ Evidence-Based Advice
From macronutrients and metabolism to gut health, supplementation, and fad diet myths, everything I offer is rooted in up-to-date nutritional science.

✔️ Support Beyond the Plate
I recognize that food is emotional, mental, and cultural. That's why I also focus on the psychological relationship we have with food—building sustainable habits that last.

✔️ Flexible, Real-Life Coaching
I provide meal guidance that fits your daily routine, whether you're training hard, managing a busy family life, or just starting your wellness journey.

Certified In:

• Macronutrient & Micronutrient Balancing

• Metabolism & Digestive Health

• Nutritional Psychology & Behavior Change

• Supplementation & Special Diets

• Weight Management & Performance Nutrition

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Specialist in Exercise Therapy

All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As an ISSA student working toward my certification in exercise therapy, I will soon be able to help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.